Tai Chi

Tai Chi

(Class offerings also referenced on the Yoga and martial arts sites.)

Tai Chi

An ancient Chinese martial art that has become famous for its health benefits. It’s good for balance, coordination,

focus, concentration, strength, flexibility and relieving stress. The moves incorporate correct posture and alignment

of the joints.

Qigong

(alternate spelling - chi kung) Often called Chinese yoga, qigong is the practice of cultivating qi

(pronounced 'chee'). Qi is energy, health and vitality. Students will participate in simple, non-strenuous exercises

and standing meditations to help revitalize energy and improve health.

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Tom Gohring's School of Tai Chi (Tai Chi and Qigong)

Phone: (512) 422-4245

Healing Tao Institute

Phone: (512) 454-0087

Clear Spring Studio (Tai Chi)

3918-C Far West Blvd.

Phone: (512) 231-9644